luchafit@gmail.com

Hey guys! I'm going to be doing a Q+A video for youtube where I answer YOUR questions all things injury related and getting back to sport and wrestling! I have been getting so many amazing stories and questions from you all on your journeys through injuries. I strongly believe that building a community of support around rehabbing back to sport is extremely important. I thought it would be great to do a Q&A style where I can really discuss with you guys my experiences and talk about how we can support each other through our injuries! Ask me questions about my current or past injuries and how I was able to continue my wrestling career, ways to stay sharp while you're injured, how to practice meditation and watch video... the options are endless!

Put in your questions by Tuesday Night 12pm MST! You can fill this out here, ask me on instagram, twitter, or my facebook page! I'm excited to read all your questions!!

Katherine