Alexandria Glaudé
2025 World Team Member • 5x Nat’l Team Member • Olympic Trials Bronze
U23 Bronze Medalist • Pan Am Champ • 2x College Nat’l Champ
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A 9-prompt faith-centered journal to anchor your training in purpose and peace. Designed for athletes navigating the grind, this digital guide offers scripture, reflection space, and mindset resets—before and after practice.
Download it. Breathe deep. Begin again.
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This guide will lay the foundations of wrestling simply and help you get started on your wrestling journey! Whether you’re brand new to wrestling or just looking to sharpen your skills, this guide will set you up for success. I’m excited for you to start this journey—let’s get to work!
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Alexandria Glaudé
Alexandria “Alex” Glaudé is a two-time NCAA national champion, U.S. Open titleholder, and five-time U.S. Senior National Team member. She will be representing Team USA at the 2025 Senior World Championships. She earned bronze at the 2018 U23 World Championships, gold at the 2021 Pan American Championships, and most recently placed third at the 2024 U.S. Olympic Trials at 68 kg while training with the Beaver Dam RTC in Oregon. A proud McKendree University graduate with degrees in sociology and communications, Alex brings the same discipline and depth to her off-the-mat pursuits as she does to competition.
Raised in a close Filipino-American family in Northern California, Alex draws strength from her Black-Filipino identity and a faith that’s quietly grounded her since childhood. After losing her father to violence at age seven, she’s turned pain into purpose—mentoring athletes, uplifting women’s wrestling, and writing with vulnerability and vision. Her seven-part devotional, We Will Breathe Again, speaks to anyone navigating injustice and healing, offering sacred reflection without exclusion. Through it all, Alex leads with joy, grit, and the belief that growth, like wrestling, is both spiritual and personal.
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