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Life Lessons to Know Before Your Athletic Career is Over
Life Lessons to Know Before Your Athletic Career is Over
A Wrestler's Experience with Herniated Disc Surgery
A Wrestler's Experience with Herniated Disc Surgery
Iran’s New Feminism: Combat Sports
Iran’s New Feminism: Combat Sports
Jenna Burkert: What's Your Why?
Jenna Burkert: What's Your Why?
Should I Redshirt a College Year?
Should I Redshirt a College Year?
How to Evaluate a College Wrestling Program
How to Evaluate a College Wrestling Program
Lee Allen: Brain Neuroplasticity and Athletes
Lee Allen: Brain Neuroplasticity and Athletes
Carlene Sluberski: How to Balance Academics as a Student Athlete
Carlene Sluberski: How to Balance Academics as a Student Athlete
Monique </a>Cabrera: Coaching and Giving Back to the Sport
Monique Cabrera: Coaching and Giving Back to the Sport
Forrest Molinari and Rose Martines: What You Learn as the Only Girl on the Boys Wrestling Team
Forrest Molinari and Rose Martines: What You Learn as the Only Girl on the Boys Wrestling Team
Preparing for Nationals
Preparing for Nationals
Defeating Impostor Syndrome as Female Coaches</a>
Defeating Impostor Syndrome as Female Coaches
Tournament Analysis: Girls Folkstyle Nationals
Tournament Analysis: Girls Folkstyle Nationals
Mallory Velte: How I Chose Where to Wrestle in College</a>
Mallory Velte: How I Chose Where to Wrestle in College
Meal Planning Simplified</a>
Meal Planning Simplified
The Secret to Conquering Your Fears</a>
The Secret to Conquering Your Fears
How to Break Down Wrestling Technique
How to Break Down Wrestling Technique
Kelsey Campbell: The Injuries Have Made Me Stronger Part 2</a>
Kelsey Campbell: The Injuries Have Made Me Stronger Part 2
Olympian Kelsey Campbell: Be Resilient in the Face of Injuries Part 1
Olympian Kelsey Campbell: Be Resilient in the Face of Injuries Part 1
Advocating for Yourself in Practices</a>
Advocating for Yourself in Practices
Othella Feroleto: Learning Whole Nutrition
Othella Feroleto: Learning Whole Nutrition
I Lost to a Girl
I Lost to a Girl
Must Have Exercises for Wrestlers</a>
Must Have Exercises for Wrestlers
3 Steps to Advance Your Rope Climb</a>
3 Steps to Advance Your Rope Climb
Managing Your Period at a Tournament</a>
Managing Your Period at a Tournament
Othella Feroleto: How to Use Protein Supplements as a Female Wrestler
Othella Feroleto: How to Use Protein Supplements as a Female Wrestler
7 Tips to Prevent Overeating</a>
7 Tips to Prevent Overeating
Why Women Should Get Off the Cardio Equipment and Hit the Weights
Why Women Should Get Off the Cardio Equipment and Hit the Weights
Read THIS to Prevent Knee Injuries
Read THIS to Prevent Knee Injuries
How to Jump on the Meal-Prep Bandwagon
How to Jump on the Meal-Prep Bandwagon