Built for the room.
Courses, guides, and gear for wrestlers, coaches, and parents.
SAVE $40
Courses, guides, and gear.
Programs and guides from Katherine, plus apparel and accessories printed to order.
Courses
Video courses taught by Katherine, for teams and individual athletes.
The Unstuck Wrestler
More technique won't fix a stuck wrestler. A mindset and performance program that gives athletes tools they can use under pressure, so they can compete with joy and freedom.
The Replay Advantage
Learn how to watch tape. A simple system for breaking down your own matches, scouting opponents, and turning film into improvement.
Guides
Downloadable guides for coaches, parents, and athletes.
For Coaches
Play to Win
30 competitive practice games that build stance, hand fighting, scrambles, and decisions under pressure. Youth through high school.
For Parents
Raising a Wrestler
Mindset, meals, and match days. How to support your athlete on and off the mat.
For Athletes · Coaches
The Female Guide to Weight Mastery
How to cut weight safely and still perform, built around the female athlete’s cycle.
For Athletes · Coaches · Parents
Prime, Peak, Rest
How to prepare for competition, peak at the right time, and recover afterward.
The Complete Wrestling Room
All four guides in one download.
Apparel, hats, and accessories. Printed to order.
Apparel
5 pieces
Hats
4 styles
The Shoe Collection
7 colorways
Pick your colorway
Soft on the outside, tough underneath. Each colorway comes as a pillow in two sizes or as a plush keychain.
WrestleHer × LuchaFit
Say it loud.
Co-branded tees with WrestleHer, the docuseries on Ohio girls' wrestling before sanctioning. Adult and youth sizes.
Same Sport, More Girls
She belongs in the circle. She belongs under the lights.
Stacked Mats
More mat space. More opportunities. More girls wrestling.
Wrestling is a Girl’s Sport
Before the sanctioning. Before the state titles. Girls were already wrestling.