For the mentors redefining coaching paradigms, who defy convention and sculpt champions. Coaches Featured Katherine Shai Breaking Boundaries: Coach Maryam Katherine Shai Katherine Shai Elizabeth Dosado Iran’s New Feminism: Combat Sports Elizabeth Dosado Elizabeth Dosado Cliff Cushard Should I Redshirt a College Year? Cliff Cushard Cliff Cushard Katherine Shai How to Evaluate a College Wrestling Program Katherine Shai Katherine Shai Lee Allen Lee Allen: Brain Neuroplasticity and Athletes Lee Allen Lee Allen Monique Cabrera Monique Cabrera: Coaching and Giving Back to the Sport Monique Cabrera Monique Cabrera Forrest Molinari & Rose Martines Forrest Molinari and Rose Martines: What You Learn as the Only Girl on the Boys Wrestling Team Forrest Molinari & Rose Martines Forrest Molinari & Rose Martines Emma Randall The Problem with Your Child Specializing in Sport too Early Emma Randall Emma Randall Katherine Shai Preparing for Nationals Katherine Shai Katherine Shai Katherine Shai Defeating Impostor Syndrome as Female Coaches Katherine Shai Katherine Shai Katherine Shai Tournament Analysis: Girls Folkstyle Nationals Katherine Shai Katherine Shai Mallory Velte Mallory Velte: How I Chose Where to Wrestle in College Mallory Velte Mallory Velte Katherine Shai The Secret to Conquering Your Fears Katherine Shai Katherine Shai Katherine Shai How to Break Down Wrestling Technique Katherine Shai Katherine Shai Kelsey Campbell Kelsey Campbell: The Injuries Have Made Me Stronger Part 2 Kelsey Campbell Kelsey Campbell Kelsey Campbell Olympian Kelsey Campbell: Be Resilient in the Face of Injuries Part 1 Kelsey Campbell Kelsey Campbell Katherine Shai Advocating for Yourself in Practices Katherine Shai Katherine Shai Katherine Shai I Lost to a Girl Katherine Shai Katherine Shai Katherine Shai Must Have Exercises for Wrestlers Katherine Shai Katherine Shai Katherine Shai 3 Steps to Advance Your Rope Climb Katherine Shai Katherine Shai Katherine Shai Why Women Should Get Off the Cardio Equipment and Hit the Weights Katherine Shai Katherine Shai Katherine Shai Read THIS to Prevent Knee Injuries Katherine Shai Katherine Shai Katherine Shai Beginner Wrestlers: Don't Get Stuck on the Technique Katherine Shai Katherine Shai Katherine Shai The Problem with Letting Wins Define Your Self Worth Katherine Shai Katherine Shai Katherine Shai 5 Items You Shouldn't Forget for Competition Katherine Shai Katherine Shai Katherine Shai What's Your Motivation for Cutting Weight? Katherine Shai Katherine Shai Katherine Shai What you Need to Move Past a Tough Training Session Katherine Shai Katherine Shai Jessica Medina Jessica Medina: Improve your Wrestling Game this Season Jessica Medina Jessica Medina Katherine Shai 5 Things to Consider When Reviewing Your Competition Performance Katherine Shai Katherine Shai Katherine Shai Dear Dad, Dear Coach Katherine Shai Katherine Shai
