This is a working strategy session, not a casual coaching call.
After purchase, you'll receive both guides (Weight Management and Prime, Peak, Rest) to complete before we meet. You'll use them to build your initial competition plan, giving us a strong starting point for our work together.
Before your session, I'll review your plan, analyze match footage, and prepare personalized recommendations so we can spend our hour focused on maximizing your performance.
Together, we'll refine your competition strategy, preparation, mindset, recovery, training, and weight management to identify the adjustments that will have the biggest impact on competition day.
Sessions are available on weekdays only. Please allow at least 48 hours to complete the guides before scheduling. After purchase, I'll personally reach out with a questionnaire before we book your session.
This is a working strategy session, not a casual coaching call.
After purchase, you'll receive both guides (Weight Management and Prime, Peak, Rest) to complete before we meet. You'll use them to build your initial competition plan, giving us a strong starting point for our work together.
Before your session, I'll review your plan, analyze match footage, and prepare personalized recommendations so we can spend our hour focused on maximizing your performance.
Together, we'll refine your competition strategy, preparation, mindset, recovery, training, and weight management to identify the adjustments that will have the biggest impact on competition day.
Sessions are available on weekdays only. Please allow at least 48 hours to complete the guides before scheduling. After purchase, I'll personally reach out with a questionnaire before we book your session.
